Have found this to be very helpful for focus and energy. I work 10 pm- 7 am and do not drink energy drinks at all, and limit my daily coffee to 2 8 ounce cups.

It makes me less motivated since my brain can get the dopamine it needs outside of grinding my career. Which I suppose is normal, so it works.Lowers stress, but I kind of need it to function.

Really helps me with my overthinking and I am able to concentrate on 1 task at a time. No more laying down with a thousand thought.

It's early to make a recommendation, but I have read that Acetyl choline is brain enhancing

I used these in hopes they would help me feel better once I became sober. I didn't notice any difference once I started taking them. Nor did I notice any difference once I stoped taking the m. My energy levels and focus stay the same and never change. I feel these are a little expensive . I won't be buying again or recommending.