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Serotonin Brain Food™

For A Positive Mood

Rated 4.8 out of 5
140 Reviews
Regular price $64.95 List price

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Natural mood and stress support, for everything in life.

Use Serotonin Brain Food to boost your mood, anytime and anywhere.

Life doesn’t have to feel so crazy and stressful all of the time. Serotonin Brain Food is your go-to for natural mood support. 

Use it to relax and be more productive.

Feel like your best self, and get more done.

With a positive mood, you’re exciting to be around and much more productive.

Serotonin is a key neurotransmitter linked to mood, happiness, and positive outlook.

Serotonin Brain Food includes all of the natural ingredients your body needs.

How Serotonin Brain Food Works

Serotonin Brain Food™ is designed to support the body's natural production of serotonin, a neurotransmitter essential to mental well-being.

  • Supports a positive mood†
  • Maintains healthy appetite & digestion†
  • Promotes calmness & sense of well-being†
  • Relieves stress & frustration†

This natural formula contains the precursors and cofactors required for healthy serotonin metabolism.

By providing your body the nutrients it needs to metabolize these neurotransmitters, it is able to achieve optimal levels naturally. 

This method of naturally finding optimal levels also removes the chance of habituation or down-regulation, so you can safely take our Brain Foods to achieve and maintain optimal levels of Serotonin for long-term use

Ingredients

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Used in traditional Chinese medicine for hundreds of years, this well-studied adaptogenic herb supports recovery and may reduce feelings of stress and anxiety. It has also been linked to improved mood, providing an uplifting boost in performance and energy.* [5,6]

Read More About Rhodiola Rosea
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 L-Tryptophan is an essential amino acid that is one of the required nutrients for natural serotonin synthesis. The most common dietary sources of tryptophan include nuts and seeds, meats and dairy, fish and legumes.* [7]

Read More About L-Tryptophan
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Vitamin B-3 (Niacinamide) is an essential vitamin that is also a

necessary cofactor for the proper metabolism of fat, carbohydrate, protein, and alcohol. It’s also closely involved in cell signaling and DNA repair. It’s used most extensively in the brain, gut and skin, which have a high cellular turnover rate. Our Vitamin B-3 source is a niacinamide, which has been carefully selected to reduce incidences of flushing - many other Vitamin B-3 sources are niacin, which can cause uncomfortable skin flushing.*

Read More About Vitamin B3
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Magnesium Glycinate supports normal attention, memory, and stress reduction.* [8]

Read More About Magnesium Glycinate
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Zinc glycinate is a critical factor in maintaining a healthy immune system, supporting optimal cell division and replication.* [9]

This innovative formula provides natural ingredients from vitamins, minerals, and amino acids that our bodies use as precursors and cofactors to support normal, healthy function of neurotransmitters.

Read More About Zinc Glycinate

Suggested Use

Please consult with a medical doctor before combining Serotonin Brain Food™ with other medications.

Take a serving of 2-3 capsules to support a positive mood, during situations of stress or irritability, or as directed by a healthcare practitioner. Avoid use in the evening.

Do not exceed 2 servings per day.

U.S.A manufactured in a cGMP facility. Natural Stacks proudly uses only the highest quality ingredients.

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Open Source

Most companies use "proprietary blends" so they don't have to tell you the amount of each ingredient in their formulas. At Natural Stacks we believe it's your right to know exactly what you're putting into your body. We proudly publish our innovative formulas and ingredient suppliers in an open source format.

Learn About Our Commitment To Transparency

The Brain Food™ Series

Dopamine Brain Food™

Dopamine Brain Food™

FOR MENTAL ALERTNESS

Responsible for motivation, memory, and creativity, dopamine is a key neurotransmitter that also increases alertness and assertiveness.

Learn More
GABA Brain Food™

GABA Brain Food™

FOR RELAXATION & CALMNESS

Responsible for generating sensations of calm and relaxation. GABA acts like a “brake” to keep mental excitation in check.

Learn More

Money Back Guarantee

If for whatever reason you're unsatisfied with your Natural Stacks products, you can return the product within 30 days for a full refund. We also provide actionable tips on our blog and newsletter for you to maximize your performance with our premium products.

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User Reviews

average rating 4.8 out of 5
Based on 140 reviews
  • 5 Stars
    114 Reviews
  • 4 Stars
    26 Reviews
  • 3 Stars
    0 Reviews
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    0 Reviews
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    0 Reviews
100% of reviewers would recommend this product to a friend
Improved Mood
Rated 4 out of 5
Enhanced Sense Of Wellbeing
Rated 4 out of 5
Reduced Stress
Rated 4 out of 5
140 Reviews
Rated 5 out of 5
Review posted

It got my threw my brother's illness and death

My brother was diagnosed with brain cancer 2 years ago. I already had some of this product that I used occasionally for PMS, etc. It became my life saver for doctor's visits, bad news, sad & stressful situations. I noticed a definite difference on the days I took it and we went to the doctor vs days I forgot to take it. Everything still hurt, but I didn't collapse or go hysterical as the bad news just got worse. It helped me cope with an impossible situation. Dealing with certain family members even now that he's been gone a year is still difficult, so I always bring my Serotonin when I have to interact with them.

If you fly off the handle in seemingly benign situations, can't cope with some people or stressful situations, or just wish that your emotions were less volatile, give this a chance. No side effects, you just weather the storm easier, without crazy ups and downs. Things which would make you want to lash out at someone verbally now still annoy you, but you can hold your tongue. They roll off your back like a duck in water.

I do not say this lightly. I don't know how I could have coped with the last 2 years without this product, and I use it regularly now. Because when does life not get to you unexpectedly sometimes?

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Improved Mood
Rated 5 out of 5
Enhanced Sense Of Wellbeing
Rated 5 out of 5
Reduced Stress
Rated 5 out of 5
Was this helpful?
Rated 5 out of 5
Review posted

Game Changer

I’ve been dealing with severe depression on and off since I was 18. After 5+ years on SSRI’s, I tapered off to a huge onslaught of new symptoms: chronic dibiltating anxiety and irritability, anger, lack of motivation (which resulted in a little bit of weight gain) and the worst: chronic telogen effluvium (hair loss) for almost 3 years accompanied with trychodynia (scalp pain).

After having some very dark thoughts for the last few months, I decided to make a change. I incorporated Serotonin Brain Food and felt a change IMMEDIATELY. I can not stress that enough. I felt a difference so significant the next day, that I got my butt to the gym and have cut gluten out of my diet. I am also taking a few other vitamins to support my mental well being but I am amazed at how much this product has helped me. I feel joy. I feel calm. I can sleep and don’t feel exhausted all day! I’ve been taking 2 capsules every evening before I go to bed for the last week and am a new person. I’m not sure if it would be better to take them in the morning but so far this is working for me.

Give it a whirl y’all!

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Improved Mood
Rated 5 out of 5
Enhanced Sense Of Wellbeing
Rated 5 out of 5
Reduced Stress
Rated 5 out of 5
Was this helpful?
Rated 4 out of 5
Review posted

TimL

This was really god but a bit expensive to be honest.

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Rated 5 out of 5
Review posted

It really works!

I’ve been taking the seratonin brain food for about a month now and I’ve noticed a huge difference in my overall levels of anxiety. I’ve been thinking back and realizing a specific scenario or thing that would cause me a great deal of anxiety and might even trigger a panic attack has been uneventful. I’ve had lessened anxiety overall since I’ve been taking the seratonin brain food and it’s very noticeable. Even in high stress situations it’s as if I’m more able to slow down and think through before my anxiety takes over. I’m very very happy with this product and feel like it’s completely life changing! Highly recommend!!

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Improved Mood
Rated 4 out of 5
Enhanced Sense Of Wellbeing
Rated 5 out of 5
Reduced Stress
Rated 5 out of 5
Was this helpful?
Rated 5 out of 5
Review posted

Awesome

I loved this product.Its the best feeling in the world.i would definitely recommend it to anyone who needs calmness.

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Improved Mood
Rated 5 out of 5
Enhanced Sense Of Wellbeing
Rated 5 out of 5
Reduced Stress
Rated 5 out of 5
Was this helpful?

Frequently Asked Questions

What is Serotonin Brain Food™?

Serotonin Brain Food™ is the first all-natural supplement designed to optimize levels of the neurotransmitter Serotonin.

What is Serotonin?

Serotonin is one of the brain’s most important neurotransmitters. Commonly considered the “happy molecule” serotonin is mainly associated with feelings of happiness, positive mood, mental calmness, and emotional balance.

When should I take Serotonin Brain Food™​?

You should take 2-3 capsules to support a positive mood, during situations of stress or irritability, or as directed by a healthcare practitioner.

Are there any side effects with Serotonin Brain Food?

You are NOT ingesting the neurotransmitter directly. Like all of our Brain Foods, Serotonin Brain Food™ contains the vitamins, minerals, and amino acids that are involved in the metabolism of that respective neurotransmitter. You are not directly ingesting or manipulating that neurotransmitter. By providing your body the nutrients it needs to metabolize these neurotransmitters, it is able to achieve optimal levels naturally. This method of naturally finding optimal levels also removes the chance of down-regulation, so you can safely take our Brain Foods to achieve and maintain optimal levels of Serotonin for long-term use.

What is Serotonin's function?

Serotonin functions in many areas throughout the body, most notably in the central nervous system for mood support, and in the gastrointestinal tract for appetite regulation. 

Serotonin was initially found to influence blood vessel constriction, but since the recent popularity of antidepressants like serotonin reuptake inhibitors (SSRIs) we’ve learned that serotonin functions as the brain’s primary “mood equalizer,” regulating mood, memory, social behavior, anxiety, sleep, and learning ability.


How do you increase Serotonin naturally?

Based on the scientific evidence there are 4 best ways to increase serotonin levels naturally: daily exposure to sunlight, positive thinking and mindfulness, exercise, and diet. 

When trying to increase serotonin levels naturally, the best first step is to ensure you deliver the essential vitamins, minerals, and nutrients your body and mind need to support peak serotonin production. 

Serotonin Brain Food™ contains the science-proven raw materials the brain needs to support optimal serotonin synthesis. These include tryptophan, B vitamins, magnesium, and zinc.


What is Serotonin Syndrome?

Serotonin Syndrome is a group of symptoms that can occur from certain medications or drugs that act on the serotonin pathway, increasing serotonin levels to extremely high amounts. Examples include SSRI’s, SNRI’s, TCAs, and MAOIs.

Symptoms range from mild to severe and include high body temperature, agitation, tremor, sweating, dilated pupils, increased reflexes and diarrhea.

Initial treatment consists of discontinuing medications that may be contributing.

The link between low serotonin and mood

Serotonin is the main neurotransmitter responsible for feelings of happiness and relaxation.

Lower levels of serotonin (serotonin deficiency) are linked with poor mood, depression, and anxiety.

When serotonin levels are at a healthy balance, we are more likely to feel happy, positive, and relaxed in all situations.

For this reason, serotonin is considered a "mood regulator,' directly linking your emotional well-being with the amount of serotonin present in the brain.

Low Serotonin and trouble sleeping

Serotonin is a calming neurotransmitter and if you have low levels, you may experience sleep disruptions and sleep disorders such as insomnia. 

Stress is a major contributing factor to low serotonin, which can result in a cycle of disrupted sleep, and mood disturbances like depression, anxiety, or fatigue.

What Natural Stacks work well with Serotonin Brain Food?

All Natural Stacks are compatible with Serotonin Brain Food.

For greater calm: GABA Brain Food for calmness during the day and anxiety relief.

For motivation and a positive mood: Dopamine Brain Food can be taken with Serotonin for an added dose of motivation and mental drive in addition to a positive mood. 

For an uplifting mood and productivity: CILTEP to feel more focused, productive, and upbeat during the day.

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†These statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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