Ex-NFL Player Eddie Williams Hacking Performance When Traveling

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The Latin phrase Ex Nihilo, meaning "from nothing", summarizes ex-NFL football player Eddie Williams's rise to success as well as his approach to optimal health and wellness.

Eddie joins us on Episode #23 of the Optimal Performance Podcast to share his message about connection, awareness and finding your transcendent purpose.

After his NFL career, Eddie Williams has become a pastor, motivational speaker, and is now the founder of Ex Nihilo Health where he focuses on getting back to basics - the way we were born to be!

A passionate speaker, Eddie has a knack for helping others find their purpose and believe in themselves, so get ready to learn and be fired up.

What You'll Hear From Eddie Williams in this episode:

CILTEP for Public Speaking - no stuttering or dropping words for this motivational speaker!
The Ex Nihilo movement - "from nothing" and getting back to the way things were created
Glyphosate and other chemicals on our food
How to recover like an elite-level athlete
Acupuncture for long-term injury recovery, balance, and sleep
How to train around injuries
TRAVEL TIPS: How to perform at your best when traveling more than you're home
Carbohydrate nightmare stories from NFL Training Camp & how to adjust your carb intake for your own demands
Why Eddie says Gatorade is the biggest scam in sports
Optimal fueling for 5K's, "Goos", shoes and marathons
Connecting your mind, body, and spirit for optimal performance
Eddie's story of overcoming anxiety, weight gain, and adrenal fatigue
What LEADERS need to know to get 20, 30 or 40% MORE out of themselves
Finding your TRANSCENDENT PURPOSE (Hint: Go outside of yourself for the answers)
Where to get more from Eddie
Eddie Williams's Top 3 tips to Live Optimal